PinnedPublished inStoryGardenA Writer’s Guide to the 2 Most Popular Story ArchetypesKnow your heroesDec 24, 20202Dec 24, 20202
The Curve Has Come Full CircleWhen Francis Collins, MD/PhD, was NIH Director he slandered Stanford Professor @DrJBhattacharya, MD/PhD, calling him a “fringe…Nov 27Nov 27
The Science and Benefits of Ice BathsAs the CEO of Morozko and a researcher in cold therapy, I’ve witnessed the growing popularity of ice baths and the scrutiny they’ve come…Aug 23Aug 23
Ozone Is Perfect for Ice BathWater sanitation has become a crucial concern, particularly in the context of ice baths. Traditional chlorine-based systems, while…Aug 23Aug 23
Published inMorozko: Uncommon ColdEpsom Salt Makes Ice Baths BetterIn my years of researching and experimenting with cold therapy, I’ve discovered that adding Epsom salt to ice baths can significantly…Aug 22Aug 22
Published inMorozko: Uncommon ColdThe Mathematics of Cold Hormesis: Quantifying Cold Plunge TherapyIn my years of researching and practicing cold plunge therapy, I’ve noticed a significant gap: despite extensive research, we’ve lacked a…Aug 22Aug 22
Published inMorozko: Uncommon ColdHow Cold Water Immersion Shaped Human EvolutionHuman evolutionary theories have long focused on our adaptation to savanna environments. However, a growing body of evidence suggests our…Aug 20Aug 20
