PinnedPublished inStoryGardenA Writer’s Guide to the 2 Most Popular Story ArchetypesKnow your heroesDec 24, 2020A response icon2Dec 24, 2020A response icon2
Uncommon Testosterone (Foreword by Benjamin Bikman, PhD)Cold Plunge Therapy for Optimizing Sexual HealthApr 2Apr 2
The Curve Has Come Full CircleWhen Francis Collins, MD/PhD, was NIH Director he slandered Stanford Professor @DrJBhattacharya, MD/PhD, calling him a “fringe…Nov 27, 2024Nov 27, 2024
The Science and Benefits of Ice BathsAs the CEO of Morozko and a researcher in cold therapy, I’ve witnessed the growing popularity of ice baths and the scrutiny they’ve come…Aug 23, 2024Aug 23, 2024
Ozone Is Perfect for Ice BathWater sanitation has become a crucial concern, particularly in the context of ice baths. Traditional chlorine-based systems, while…Aug 23, 2024Aug 23, 2024
Published inMorozko: Uncommon ColdEpsom Salt Makes Ice Baths BetterIn my years of researching and experimenting with cold therapy, I’ve discovered that adding Epsom salt to ice baths can significantly…Aug 22, 2024Aug 22, 2024
Published inMorozko: Uncommon ColdThe Mathematics of Cold Hormesis: Quantifying Cold Plunge TherapyIn my years of researching and practicing cold plunge therapy, I’ve noticed a significant gap: despite extensive research, we’ve lacked a…Aug 22, 2024Aug 22, 2024
Published inMorozko: Uncommon ColdHow Cold Water Immersion Shaped Human EvolutionHuman evolutionary theories have long focused on our adaptation to savanna environments. However, a growing body of evidence suggests our…Aug 20, 2024Aug 20, 2024
Published inMorozko: Uncommon ColdCold Plunging & Sexual HealthThe Fertility ProblemAug 19, 2024Aug 19, 2024
