Thomas P Seager, PhD
1 min readJan 17, 2019

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This is some of the best advice ever for living a miserable, codependent, infantile life. This is how people descend into addiction, anxiety, neurosis, and borderline personality disorders.

My life started to improve when I resolved that no one has any responsibility for my feelings, except me.

Once I made that decision, I began the painful but rewarding process of personal growth.

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