Thomas P Seager, PhD
1 min readApr 3, 2020

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Wonderful way to explain the emotional roller coaster of co-dependency in a narrative Ryan Breen

My ex-wife is an alcoholic. That doesn’t mean she’s necessarily a narcissist. It just comes with many of the same behaviors.

When I finally began to understand her childhood, my childhood and the trauma that we both brought to our marriage, I couldn’t stay angry at her any more. And that was helpful.

I explain it below, in an article that isn’t curated or distributed by Medium Editors because it does not conform to the textbook pablum, self-indulgent personal stories of victimhood typical of Medium.

But it sure did help me to write it, and it turned out to be my most popular article ever.

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