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Thomas P Seager, PhD
Thomas P Seager, PhD

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Published in StoryGarden

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A Writer’s Guide to the 2 Most Popular Story Archetypes

Know your heroes — Although I know several great writers, I know very few great storytellers. Because a story is a particular type of writing that emphasizes an emotional arc of challenge, personal growth, triumph or tragedy, writing a story is a different experience (for the writer) than journalism, or technical writing, or ad…

Steve Jobs

7 min read

A Writer’s Guide to the 2 Most Popular Story Archetypes
A Writer’s Guide to the 2 Most Popular Story Archetypes

Jan 24

4 legit reasons why men should visit strip clubs

Maslow’s self-actualization starts with self-awareness. — Maslow on sex Maslow’s original theory of human motivation (Maslow 1943) barely touches upon sex as a motivator, which is an obvious oversight, given the emphasis on lust as a motive in folklore, scandals, religious prohibitions, and human history. Maslow was not so shy in his earlier work, in which he painstaking interviewed…

Maslow

6 min read

4 legit reasons why men should visit strip clubs
4 legit reasons why men should visit strip clubs

Oct 4, 2021

Self Actual Engineering

Design for the top of Maslow’s Hierarchy, rather than the bottom — I’ve been organizing more of my writing around a new a concept that I call Self Actual Engineering. The term is a reference to the famous American psychologist Abraham Maslow, who described a theory of human motivation that placed something called “self actualization” at the top, as far back as…

Self Improvement

6 min read

Self Actual Engineering
Self Actual Engineering

Published in StoryGarden

·Sep 25, 2021

Who will write your life story?

And what will keep you going when it feels too hard. — Jordan Peterson has compiled a course called ‘Self-Authorship’ offered here https://www.selfauthoring.com/ that promises prompts to guide people thru the construction of the stories of their past, present, and ideal future lives. If the course does what it claims, then it will tap into the deep, human need for making sense…

Self Authorship

4 min read

Who will write your life story?
Who will write your life story?

Sep 4, 2021

I Was a Bartender at a Strip Club. Here’s What I Learned about the Men Who Went There
10.8K
204

Jill Francis

You've overlooked the four legit reasons for men to visit strip clubs.

You've overlooked the four legit reasons for men to visit strip clubs. They are: 1. Men don't know what they like, because they don't have safe environments in which to experiment. Do they like small boobs? Long legs? Short hair? …

2 min read


Published in StoryGarden

·Aug 22, 2021

Is your Lover more afraid of abandonment, or exploitation?

Understanding your partner’s dominant relationship fear will help you decode their behavior. And your own. — According to the Attachment Theory of relationships, romantic commitments require a constant renegotiation between two competing existential fears: Fear of abandonment, and Fear of enmeshment. People who experienced abandonment trauma during childhood are more likely in adulthood to fear abandonment by their romantic partners.

Relationships Love Dating

8 min read

Is your Lover more afraid of abandonment, or exploitation?
Is your Lover more afraid of abandonment, or exploitation?

Published in Making of a Millionaire

·Aug 17, 2021

Do you know your Total Cost?

The better you do, the more profitable you will be. — Introduction Although I teach Engineering Business Practices at Arizona State University, I also co-founded an ice bath start-up company called Morozko Forge, and it’s been keeping me Jason Stauffer and Adrienne Jezick pretty busy this week because we just had an experience that most entrepreneurs only dream of. Joe Rogan did…

Ice Bath

7 min read

Do you know your Total Cost?
Do you know your Total Cost?

Jul 2, 2021

I’m hesitant to return to my icy shower, but I just might give it a go. What’s a little bit of suffering if it will help get burn some stub…

Get Cold To Burn More Fat
93
2

Suzie Glassman

My experience has been that ice baths are way better than cold showers.

My experience has been that ice baths are way better than cold showers. I find the cold showers a miserable, wretched experience suitable only for when I'm traveling. By contrast. Ice baths are a meditative experience for me. https://www.morozkoforge.com/post/cold-therapy

1 min read

My experience has been that ice baths are way better than cold showers. I find the cold showers a miserable, wretched experience suitable only for when I'm traveling.

By contrast. Ice baths are a meditative experience for me.

https://www.morozkoforge.com/post/cold-therapy

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Published in Morozko Method

·Jun 22, 2021

Does Your Organization Enact Its Values?

Not until you know what you’re giving up. — Every organizational leader must concern themselves with the decisions made at all levels of their organization. Even the lowest paid employees, at the bottom of the organizational hierarchy, are making decisions that help shape the future of the organization. And because every decision is an irreversible commitment of resources, the…

Values

11 min read

Does Your Organization Enact Its Values?
Does Your Organization Enact Its Values?

Jun 21, 2021

The main purpose of doing an ice bath is to reduce muscle soreness. Ice baths are encouraged on workout days for that reason. Soaking in cold water reduces inflammation by shunting blood away from the muscles which reduces swelling and tissue breakdown. This prevents fatigue and muscle soreness and can potentially prevent injuries. After leaving the water, the tissues warm up which causes a faster return of blood flow. Ice baths …

The Power of Ice Baths
32
2

Anna Martinez

Muscle receovery is the least important reason to practice deliberate cold exposure.

Muscle receovery is the least important reason to practice deliberate cold exposure. In fact, you'll get more out of your workout if you use exercise to recover from the ice, rather than the other way around.

1 min read

Muscle receovery is the least important reason to practice deliberate cold exposure. In fact, you'll get more out of your workout if you use exercise to recover from the ice, rather than the other way around.

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Thomas P Seager, PhD

Thomas P Seager, PhD

Self-Actual Engineering. https://seagertp.substack.com/ @seagertp

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