My experience has been that ice baths are way better than cold showers. I find the cold showers a miserable, wretched experience suitable only for when I'm traveling.
By contrast. Ice baths are a meditative experience for me.
My experience has been that ice baths are way better than cold showers. I find the cold showers a miserable, wretched experience suitable only for when I'm traveling.
By contrast. Ice baths are a meditative experience for me.